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Giloy Powder

Giloy (Tinospora cordifolia), also known as Guduchi, is a highly valued herb in Ayurveda, often called “Amrita” (meaning “the root of immortality”) for its wide-ranging health benefits.Giloy Powder (also known as Guduchi Churna) is made from the dried stem or leaves of Tinospora cordifolia and is a traditional Ayurvedic way to consume this powerful herb.

How to Take Giloy Powder:

• • Dosage:
    ● 1–3 grams (about ½ to 1 tsp), once or twice daily

• • With:
    ● Warm water
    ● Honey
    ● Tulsi tea (for immunity)
    ● Neem or Amla (for enhanced detox)

• When:
  ● Preferably on an empty stomach or before meals

Traditional Use Tip:

● Boil 1 tsp of Giloy powder in 2 cups of water until it reduces to 1 cup. Strain and drink as a Giloy kadha once daily to support immunity and fight fever.

Precautions:

• ● Monitor blood sugar if you’re diabetic
• ● Not advised for pregnant or lactating women without medical advice
• ● Avoid long-term use without supervision, especially if you’re on immune-related medication